Have all of your attempts to make health and lifestyle changes been fruitless, either due to lack of knowledge, willpower, or just plain confusion about which program is best for you?  Do you need to lose weight, detoxify your body, improve your energy level, or remove negativity from your life?  Are you finding it hard to get support in achieving your wellness goals?

If you answered yes to any of these questions, a holistic health program is what you need.  At SOLACE, the goal  of our program is to help you to achieve optimum health through lifestyle and nutritional changes.  We help you to reach your wellness goals by providing total body detoxification (colon, parasite, liver/gallbladder, and kidney), dietary changes, mental and emotional pattern recognition/change ~~ all of which leads to greater satisfaction with yourself, your lifestyle and your relationships.

Our program is innovative and fun!  We spend quality time with you on a consistent basis, for a 3 month period.  We listen to your concerns, identifying your goals, and assisting you in achieving them.  We do this through interactive weekly meetings, share sessions, road trips, and get-togethers.  

Our program is comprised of discussions and activities that focus on:

• Goal setting

• Dealing with cravings

• Being consistent

• Lifestyle changes

• Staying healthy away from home

• Personal relationships & communication

• Integrating healthy foods into your diet

• Getting support from others

• Creating lasting balance

• Emotional eating

• Menu planning

• Having fun!

For more information, or to schedule your initial consultation, please contact us by phone at 202~641~5472 or by e-mail at solaceholistics@hotmail.com.

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